I had an idea, and it came true!

Or did it?

I love learning the ‘why’ behind the reasons events, holidays or celebrations began and evolved. My curiosity about Halloween is because I desire to have change of mindset about this season.

My body has once again shown me it’s time to rest and take care of my emotional health.

Know that healing is possible. People are healing. The planet is healing.

I live this life for me. It is not selfish, it is self-preservation. For when I live life for me, I can share the best parts of me. 

I am healing,
I am never done

Emotional healing is connecting to, understanding, and addressing emotional wounds, trauma, or distress to promote mental and emotional well-being.

Oh, Happy Place!

We have all heard the saying; finding peace of mind.

Before we understand peace, let's look at chaos. Do you live in it? Do you see it all around you?

Angels show us to be better, how to feel better and to strive for the goodness they share with others.

For every year we have been given the opportunity to be alive is a blessing of celebration!

It is that silent part of us, our inner voice, our soul or spirit that knows what we need to be emotionally and physically healthy.

As a war vet he was told to not to speak about his experiences. The only thing he knew was to survive and stuff the emotional trauma of war into his body. 

Stop sabotaging yourself with thoughts.

Stop beating yourself up with your thoughts.

We can choose to have gratitude for all we have, right now in this moment.

I hope you see what is right in front of you.
I hope you hear words that are uplifting and healing.

Eating pumpkin can make you happier. According to experts, the potent level of tryptophan in pumpkin seeds facilitates a boost in the production of serotonin.

We are in this together!

Tears heal us when we are holding on too tight

You can only live in the here and now and deal with what’s right in front of you.