Truth

It is that silent part of us, our inner voice, our soul or spirit that knows what we need to be emotionally and physically healthy.

It is our true essence, our guide, and when we stop to listen, it will tell us what we need in every moment.

It’s the beauty and pureness inside each and every one of us.

It is the guilt-free freedom to be who we are really meant to be.

It is freedom to speak how we feel and safe to do so.