THOUGHTS AND FEELINGS
Blog
The Beauty of Ageing
Hello, 65! We made it!
I was given 24 hours to live. I’m here, and I lived many more 24 hours.
24 more hours to speak my truth and live my souls’ purpose, to acknowledge and understand my own emotions, to know that every day is not filled with happiness and to be okay with that.
Praise You!
Bragging... is it really? Or is it excitedly telling others about your amazing accomplishments.
Be Kind To Your Mind
You can choose what you see and how you live. To accept what you see and absorb its energy, or not. To believe what you hear and choose to become part of it or not.
On Criticism
I now understand that my mom’s criticism of me was a direct reflection of how she felt about herself.
Fear and Anxiety
When you do not live in the moment or presence tense, your bodies experience anxiety. The anxiety of the unknown or the belief that you will experience dome or glom or the unknown. Your mind makes up stories about things that have not even occurred yet.
The Body’s Care Guide
Open your heart and soul and let all in. Allow yourself to feel the energies that your body experiences.
The Journey - Be Loving to your Negatives
Step into and onto your life’s journey. Embrace and discover all that’s meant for you.
Be gentle, kind and patient
As you learn to ground yourself, observe rather than judge what you see or hear. You come into yourself in a way that gives you peace.
Forgiveness
I desired a relationship with my mom, to have conversations and become best friends. I resented my mom for many years.
Give Yourself Kudos
Louise Hay teaches mirror work. She tells us to look into the mirror and say “I love you, I really really love you”.