The Pause

Is a time of reflection and presence with oneself.

 

When the body becomes ill or is injured you must stop to allow for the healing.

What do you do in the pause?

How do accept where you are right now?

In a person’s lifetime of experiences, the pause is only for a short period of time.

In that pause is where activities cease or slow down. The pause allows the body to heal and the mind to come into alignment with the situation. A time to go within and connect to your soul’s purpose.

Life is different or changed for a time. There may be limiting factors such as decreased energy or stamina. That’s okay.

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 In the pause strive to:

  • Become humbled and recognize the teaching

  • Gain a different understanding and see life from a new perspective

  • Embrace the change and take time for reflection and self-care

  • Choose to give in to what the universe has planned or is offering

  • Find a new way or path to remain healthy and experience vitality

  • Become excited about the possibilities of what’s to come and what it next

  • Anticipate the next steps with enthusiasm and wonder

  • Connect to future opportunities and make plans for when the healing is complete

  • Connect to the energy of what if, and what could be

Be open in the pause to learn the lessons with patience, perseverance, and resilience. In the pause honour, the silence and the slowing down. Become aware of things not yet seen, heard, or felt before.

The pause is your quiet place and the space to bring forth the energy needed to heal and replenish your being.

The pause is your okay place, for this is when and where miracles happen. The clarity of mind, the reduction of body pain and desire to move onto and into new spaces. To begin again and create what has never been before. Each pause brings new beginnings and gives you the ability to create what was once unknown to you and likely others.

Embracing the serenity of the pause relaxes your whole being, so that it becomes open to your Divine plan of living right here and right now.

Maureen Gaetz-Faubert

Maureen is an internationally Certified and Licensed Heal Your Life® Coach and Workshop Teacher passionate about healing from dis-ease. Her healing journey began when she was diagnosed with a rare disorder. Maureen founded and created a one of a kind charitable organization and non-profit provincial society that grew to a national level. Maureen received Women of Distinction from the YWCA for the Lethbridge area for the programs and services she created and offered to the Canadian health sector on Rare Disorders. She also received Citizen of Year in Coaldale, Alberta, where the head office for the Canadian Organization for Rare Disorders was located until 2007.

https://www.headtoheart.ca/about
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Aware & Acknowledge

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Letting Go