Healing
We all desire to experience or be healed. Healing occurs when we hurt ourselves. We cut a finger, it bleeds and over time our bodies miraculously heal it.
Physicians heal you with surgery and medications. Their process is to remove parts or correct the parts of your bodies that are not healthy or broken. There are times the medications have side effects or don’t cure the condition. Physicians have been trained to look at us as a mechanical being. Some are now discovering we are so much more than that. I understand the importance of medical health professionals and would not be here if it wasn’t for them.
I believe that healing needs to be looked at in a “wholistic” manner. All modalities of healing are important to consider. Using all modalities benefits the whole person. Discerning which one(s) to utilize for your healing may take some research. Together they are much more powerful!
One of the modalities is understanding and connecting to emotions. Healing happens when we connect to the messages our bodies are telling us. These messages are felt through pain, achiness, dis-ease. The messages reveal what we pushed deep down into the connective tissue and ignored. This happens when we are triggered by what someone said or did and we experience a feeling or a reaction. Our perceptions determine how our bodies react and where the feeling is contained within our bodies.
You can ignore them for a while and then the sensation becomes more prevalent.
If you don’t deal with these feelings immediately, they remain stuck until your body is screaming at you to pay attention.
Who likes living in pain? I don’t!
How do we release these emotions and understand the messages? Acknowledge the sensations in your body. Ask the sensation; what are you telling me. If that doesn’t work, stop for a moment, put your hand on your heart and ask. The message will come fast and clear and it will be the truth.
I now wished I had known this process before my body became gravely ill and started to experience things like being diagnosed with a rare connective tissue disorder, bowel perforation and arthritis.
To know how to stop this before it happens is a gift to yourself. To understand and learn about emotional intelligence will benefit you and your family for generations to come.
